• Visit Our San Clemente Location

    Our San Clemente Office Has Moved! Visit us at our new facility at: 903 Calle Amanecer, suite 200, San Clemente, CA 92673

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  • Fire Up the Laser!

    Laser therapy is no longer in it’s infancy. It is now a well established modality producing marked results in inflammation control, swelling reduction, and tissue mobility and range of motion.

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  • Alter-G

    This new technology, developed by NASA, uses air pressure to give the user a feeling of “unweighting”, allowing them to set their effective body weight between 20 and 100%

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  • Complete Back Care

    The policy at Full Motion Physical Therapy is to treat the whole person. In the case of a back injury, we use nearly our entire lineup of state of the art equipment to treat the injury from the ground up.

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  • Motion Analysis with Dartfish

    From the eye of a Physical Therapist, motion analysis provides an added window for identifying problems. Motion analysis helps us find points of weakness, range of motion loss and or flaws in mechanics.

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New Patient Paperwork

At Full Motion Physical Therapy, service is our goal. In an effort to help us serve you and make your visit more expeditious, please complete all previsit paperwork before arriving at our office.

New Name, New Face

FreeMotion Physical Therapy is now Full Motion Physical Therapy. It's the same great staff, but a new name, new logo, and refreshed website. Please take a minute to look around. Don't forget to update your bookmarks to the new web address, http://www.fullmotionpt.net.

10th Feb
core-strength

Core Exercises

Whatever your sport – golf, tennis running, walking, throwing – these will enhance your performance and help prevent injuries. Here are three great challenging, core exercises we recommend. Form is important, do not let your low back sag. It is best to do these exercises in front of a mirror. Bridges, prone on forearms, and […]

28th Sep
Dartfish-Logo1

NEW Video Analysis by Dartfish Available!

Are you a runner struggling with an injury?  A baseball pitcher with a sore shoulder?  Is tennis elbow slowing your number of matches per week? At Full Motion Physical Therapy we have the enhanced technology to video you performing your sport and use Dartfish computer/video program to effectively analyze you in motion.  With this latest […]

14th Sep
golf strength

Can a combined Weight and Plyometric training Program Improve Your Golf Game

A research study was performed to look at the effects of an 8 week weight and plyometric training prgram on golf drive distance and club head speed. The combined training program consisted of 3 sets of 6 to 8 repetitions on the following free weight exercises: bench press, shoulder press, single arm row, upright row, […]

14th Sep
golf flexibility

A Good Warm Up and Stretch Routine before Playing Golf is Important

To warm up, walk around, slowly swinging and circling your arms. Trunk rotation and Hip stretch – Hold driver horizontal behind shoulders, while keeping head and neck straight, rotate shoulders, trunk and hips 5 to 6 times. Spine and Hip stretch – Hold driver vertically with both hands, thumbs up and squat to a comfortable […]

14th Sep
golf grip

Flexibility and Your Golf Grip

Regardless of what grip a golfer prefers; interlocking, overlapping or 10 fingered, good wrist flexibility during the swing requires both hands be in parallel alignment.   Natural wrist motion occurs when the palms are facing one another along the target line.  The most common golf-related injury is tendinitis.  To avoid this, stretching the wrist/forearm before every […]

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